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YouTube to Limit Teen Access to Certain Fitness Videos to Prevent Negative Body Image

YouTube has announced new measures to limit the recommendation of certain health and fitness videos to teenage users. The move comes amid growing concerns that repeated exposure to videos idealizing certain body types or fitness levels can lead to negative beliefs about body image among young people.


Teenagers aged 13 to 17 will still be able to search for and view fitness-related content on YouTube. However, the platform will no longer recommend similar videos to them for repeated viewing. This decision is driven by YouTube's Youth and Families Advisory Committee, which has pointed out that teenagers are more vulnerable than adults to forming negative self-perceptions when exposed to repeated messages about "ideal" body standards online.


Changes in YouTube's Recommendation Algorithm

YouTube's recommendation algorithm typically suggests similar content to users after they finish watching a video. It also displays related videos on a sidebar, making it easier for viewers to continue watching similar content. With the new changes, this feature will be restricted for teenage users when viewing certain types of content, including:


  • Videos that compare physical features and idealize some types over others.
  • Videos that promote specific fitness levels or body weights as ideal.
  • Videos displaying social aggression, such as non-contact fights and intimidation.

These changes are aimed at preventing teens from getting caught in a loop of viewing content that could potentially harm their mental well-being by perpetuating unrealistic body standards or promoting unhealthy fitness practices.


Concerns About Teen Mental Health and Social Media Use

The decision to limit access to certain types of fitness videos for teens is based on research indicating that young people are particularly susceptible to the negative effects of social media on their body image. Dr. Petya Eckler, a senior lecturer at the University of Strathclyde who studies the relationship between body image and social media, welcomed YouTube's announcement. She emphasized the link between social media use among young people and their perceptions of their bodies.


"YouTube's initiative is a step in the right direction, given the connection between social media usage and body image issues among teenagers," Dr. Eckler stated. "However, this should go hand in hand with a broader discussion of fitness and health within families, emphasizing that exercise is primarily for enhancing overall health and well-being, rather than solely for appearance."


Challenges with Implementation

While the new measures are a positive step, their effectiveness hinges on teenagers being logged into a YouTube account with an accurate date of birth. YouTube has acknowledged that it currently has no means of verifying the age users claim to be when creating an account. This raises concerns about the potential for teenagers to circumvent these restrictions by providing false information about their age.


To complement the new restrictions, YouTube has also introduced features that give parents more control over their children's activities on the platform. Parents will now be able to link their accounts with those of teenagers in their household, allowing them to monitor uploads, subscriptions, and comments. Additionally, they will receive email notifications when their children upload videos or start livestreams.


A Need for a Broader Discussion on Fitness and Health

Experts agree that while these steps by YouTube are commendable, they should be part of a more comprehensive approach to promoting healthy body image and mental well-being among young people. Dr. Eckler suggested that parents, educators, and policymakers engage in broader discussions about fitness and health that go beyond aesthetics. "Exercise and physical activity should be viewed as essential for overall health and well-being, rather than just a means to achieve a certain body type," she added.


The Future of Online Content Moderation for Teenagers

As social media platforms like YouTube take steps to address the potential harm caused by certain types of content, the challenge remains to balance freedom of expression with the need to protect vulnerable users. The changes to YouTube's recommendation system are a reminder of the power these algorithms have in shaping young people's views and the responsibility platforms have in ensuring they promote healthy and positive content.


As YouTube continues to evolve its approach to moderating content for younger users, other platforms may follow suit, recognizing the growing concerns around social media's impact on teen mental health. With ongoing research and input from experts, these changes could form part of a broader strategy to create a safer online environment for the next generation.