Good to Great: The fitness journey of Crystal Wall inspiring us all
Walking, lifting weights, doing chores – it’s all a part of the social routine. Regardless of everything, fitness is the entire thing every human must possess mainly in the current pandemic situation. Out of many ways of achieving fitness, regular exercise, and physical activity is the path to health and well-being. But it is equally important to have correct and apt fitness advice to gain a healthy state. What if your fitness motivation is a legit, certified fitness trainer, Crystal Wall.
Crystal Wall, known as The Fitness Advocate, is the founder of “Crystal Wall Fitness” –the leading fitness centre in Houston. The Crystal Wall Fitness centre is mainly established to fulfil Crystal Wall’s aim of empowering self-love and fitness in women all around the world.
It is indeed said that behind every success, there is a story that has been a point of motivation. Crystal Wall was born in a typical Southern family with many members and all food lovers. In no time, she started gaining weight and also came across deaths of close family members, including her father, grandmother and aunt. The main reason behind the loss she faced was health issues. Within one year, her life was shattered, which then became a reason for bringing transformation in everyone’s health & well-being.
Crystal Wall’s life journey is the motivation behind the starting of her fitness centre. The advent of Crystal Wall Fitness centre is to empower women fitness and bring a definite presence of their well being. Crystal Wall Fitness helps in delivering both Dance & Fitness sessions with some lifestyle and diet changes.
In 2013, Crystal Wall launched her own business –Mixfitz Studios (now known as Wall House Fitness). Being a Fitness Advocate and Influencer, Crystal Wall dedicated this place for women-only to bring out their best without any discriminations. Crystal Wall built up a strong community of like-minded women conscious about health named as BAMF- Badass Mixfitz.
Looking at the recognitions Crystal Wall achieved, she is currently serving the role of the Lead Ambassador for “Own Every Piece Campaign” by UT Health and also appointed as the Brand Ambassador for Go Red Campaign, American Heart Associations, and other brands.
Crystal Wall is married to Grammy-nominated rapper Paul Wall and has three kids. Crystal Wall makes her presence felt in the family and not just the business world. In 2014, Crystal Wall witnessed the loss of her sister and then took custody of her niece. Crystal Wall’s life struggles and her success today is a real inspiration story for all the women around the world.