What Causes Of Irritable bowel syndrome?

Irritable bowel syndrome can agitate normal routines, but it is not life-threatening. Nor is it related to a bigger risk of cancer. It has many causes. For example, your bowels might contract abnormally. You might have changed in the bacteria in your bowels or you force be sensitive to certain foods or stress. Sometimes these conditions can be triggered by many infections.

What are the symptoms of IBS?

•  cramping or Stomach pain
• Changes in the bowel habits (both, diarrhoea, constipation)
• Intense urge to stimulate your bowels. These urges may not be similar to having a bowel action.
• Symptoms are usually related to eating. Having a bowel movement often develops IBS pain. Symptoms of IBS can change.

What makes the symptoms worse of IBS?

Some foods, examples include those that contain lactose, fructose, or some other carbohydrates. Other examples are foods that contain gluten.

• Stress or anxiety
• Certain over-the-counter and prescription drugs
• Menstrual periods

Severe infections affecting the stomach or bowels.

What can do prepared?

Doctors can diagnose IBS based on common symptoms and a few simple experiments. But doctors don't have good tests to determine the precise basis of IBS. No single treatment works for everyone. So finding the right treatment can take and patience.

Treatment includes

Diet conversion. You might, for example, stop eating certain carbohydrates or gluten. Ask your doctors or dietitian.

• Exercise
• Dietary fibre or fibre supplements
• Over the counter and prescription drugs
• Reducing stress or changing behaviours